Is there a way to Preview a Document without Bleeds?

I have a document I created in Illustrator CS4 (Mac OSX 10.5.8) with 1/4 inch bleeds.It's a rather small document and the bleeds are very distracting (but I need them for final printing).

Is there a way to preview the document on my monitor without the bleeds? If so, how?

Thanks,

Lou